9.2.16 Safe to install
Easy to follow sessions and daily reminders make this the ideal way to strengthen your pelvic floor muscles.
Tired of repetitive exercises that don't challenge you enough? This app offers 10 different sessions to keep you engaged with new routines.
The sessions are quick and easy, ranging from 30 seconds to 3 minutes, making it perfect for those with a busy lifestyle.
Don't let yourself forget to do your Kegel exercises anymore. This app provides daily reminders to help you stay on track.
Stay motivated and track your progress by unlocking achievements for completing exercises and beating your previous record exercise streaks.
With its discreet features, you can exercise without drawing attention. Choose from visual, audio, or vibration cues to guide your workout. No one will know what the app is for with its discrete icon and name.
Experience the simple, effortless, and effective way to strengthen your pelvic floor. Additionally, the app is available for free download!
Kegel Trainer is free to use, but there's also an optional Pro level available with an auto-renewing monthly subscription. Subscription payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
For more information on our Privacy Policy, please visit: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
To review our End User License Agreement, please visit: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
Overview
Kegel Trainer PFM Exercises is a Freeware software in the category Home & Hobby developed by Olson Applications Limited.
The latest version of Kegel Trainer PFM Exercises is 9.2.16, released on 05/02/2024. It was initially added to our database on 09/24/2023.
Kegel Trainer PFM Exercises runs on the following operating systems: iOS.
Users of Kegel Trainer PFM Exercises gave it a rating of 5 out of 5 stars.
FAQ
What is the Kegel Trainer PFM Exercises?
The Kegel Trainer PFM Exercises is a device designed to help individuals strengthen their pelvic floor muscles through guided exercises.
How do I use the Kegel Trainer?
Simply follow the app instructions and perform the recommended Kegel exercises with the device, which may involve tracking your progress and receiving feedback.
Who can benefit from using this Kegel Trainer?
Anyone looking to strengthen their pelvic floor muscles, including women post-childbirth, individuals experiencing incontinence, and those seeking to enhance their sexual health.
Is the Kegel Trainer easy to use?
Yes, it is designed for ease of use with clear instructions provided in the accompanying app.
Can I use the Kegel Trainer while pregnant?
It is recommended to consult with a healthcare provider before using any pelvic floor exercise device during pregnancy.
How often should I use the Kegel Trainer?
It is recommended to use the trainer several times a week for optimal results; however, consult the app for a personalized schedule.
Does the Kegel Trainer come with an app?
Yes, it includes a corresponding app that guides you through exercises and tracks your progress.
Is it safe to use the Kegel Trainer?
Yes, when used according to instructions, it is generally considered safe; however, consult with a healthcare provider if you have any concerns.
How long does it take to see results from using the Kegel Trainer?
Results vary by individual, but many users notice improvements within a few weeks of consistent use.
Can I use the Kegel Trainer with other pelvic floor rehabilitation methods?
Yes, it can complement other methods; however, discuss with your healthcare provider to ensure comprehensive treatment.
Screenshots (Click to view larger)
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